A free program for Android, by FitStar Apps s.r.o..
The Flexibility & Stretching App by Fitness Coach is a great tool for all experience levels, from beginners to experts. No equipment or previous workout experience is needed.
In just a few minutes a day, you can become more flexible and reduce your back pain.
Flexibility & Stretching App will guide you through a series of stretches to help you achieve the flexibility and range of motion you need to feel good.
The app is developed by professional fitness coaches, who will help you to get the results you want.
The app has 3 difficulty levels so you can choose one that matches your experience level.
The workouts are built by professional fitness trainers.
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